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It's about time you learn how to measure your bra size. Whether or not you wear a bra is a matter of personal choice, but even if you only wear one occasionally, you need to know how to properly measure your bra size. By doing this, those you own will fit, flatter and offer the support they’re designed to give you.

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Learning how to measure bra size can feel uncomfortable, but knowing your measurements—and keeping them written in a note on your phone or somewhere else that's accessible when the bra-shopping mood strikes—will make bra shopping so much easier, especially for online shoppers. Equipment for measuring bra size is minimal: All you need is a tape measure and a little free time, and you'll have saved yourself a lot of bra-shopping misery. Best of all, knowing how to measure your bust will make adjusting to changes in your breasts (from losing or gaining weight, hormone fluctuations, aging, pregnancy, and more) so much less stressful.

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PICTURED: Maya Jama and Stormzy seen having heated argument in an alleyway during trip to LA after rekindling romance - as she breaks her silence On a recent episode of the American reality TV series Vanderpump Rules - a spin-off of The Real Housewives of Beverly Hills - cast member Dayna Kathan, 29, described bras as 'breast prisons' Big Brother icon Helen Adams pictured 22 years after her ditsy antics and romance with Paul Clarke shot her to fame on the reality show Wynonna Judd joins The Voice! Star will serve as a 'Mega Mentor' amid rumours her country music rival Reba McEntire may LEAVE after one seasonFashion is about dressing according to what’s fashionable. Style is more about being yourself.” – Oscar de la Renta