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When applied topically to the forehead and temple area, peppermint essential oil may help reduce the pain related to migraines and tension headaches. Peppermint essential oil is easy to use in spider repellent spray because it is already in liquid form. However, peppermint oil can be potent when undiluted. To make an all natural spider repellent spray, add it to water.
In addition to being ingested, peppermint oil can be used topically or in aromatherapy. Topical application may help to soothe chronic itches. While this result is promising, the antimicrobial activity of peppermint oil may depend on the species of bacteria. Most of us are aware that spiders aid in the health of vegetable and flower gardens by consuming threatening insects and pests. However, it’s still a little unsettling when they crawl indoors. We wouldn’t want to get rid of them entirely, but we would like to exterminate them from inside our homes. While some of the potential benefits of peppermint oil are based on personal testimony, research is ongoing into the health benefits. We’ll explore some of that research below. For IBS Apply the spray once a week, or more if you do not see a decrease in the activity. Dish soap is effective at eliminating spiders because it disturbs their egg cycle, meaning no new spiders should appear.Though peppermint sprays will not kill spiders, they will certainly do everything they can to avoid the scent. Prevent them from entering your home, or encourage them to leave, by spraying the mixes on this list about once a week in strategic locations. A small study also proved the oil to have mild antifungal properties. However, of the oils tested, peppermint had the lowest impact on fungus, specifically on Candida yeast. Peppermint essential oil does not mix easily with water. Adding the dish soap will loosen up the molecules in the oil causing it to spread evenly throughout the container. This will give you a more consistent solution. Peppermint is believed to have healing properties that can help with physical and emotional ailments.
International Journal of Clinical Practice: “Cutaneous application of menthol 10% solution as an abortive treatment of migraine without aura: a randomised, double-blind, placebo-controlled, crossed-over study.” Create a Spiritual Bath – One of the most effective ways to use peppermint for spiritual guidance is to create a spiritual bath. To do this, boil a pot of water and add a few drops of peppermint essential oil or a handful of dried peppermint leaves. Allow the water to steep for 15 minutes and then add it to your bathwater. Soak in the spiritual bath for 15 minutes to an hour, focusing on the healing power of peppermint and allowing yourself to open to spiritual guidance. Use this spray approximately once a week to keep spiders out of the crawl space, attic, and other tight spaces. The oil or its l-menthol extract has been useful for colonic( Asao 2001, Grigoleit 2005, Somerville 1984, Sparks 1995) and esophageal spasm,( Hiki 2003, Massey 2001, Pimentel 2001) as well as to suppress peristalsis during colonoscopy( Inoue 2014, Shavaki 2012, Shah 2019) and other endoscopic procedures.( Asao 2001, Fujishiro 2014, Hiki 2012, Hiki 2003, Imagawa 2012, Mizuno 2006, Papathanasopoulos 2013, Yamamoto 2006)
Enteric-coated peppermint oil capsules (Colpermin; 187 mg of peppermint oil per capsule) have also been used as antispasmodic premedication 4 hours prior to colonoscopy. Shavakhi 2012 If you are wondering if peppermint oil is good for pain, the answer is a resounding “yes!” Peppermint essential oil is a very effective natural painkiller and muscle If taken in very large doses, peppermint oil can be toxic. It contains a known toxic compound called pulegone. Cosmetic formulations of peppermint oil are supposed to contain 1 percent or less of pulegone, although in some cases they may contain more. These days, peppermint is used for all sorts of different purposes and is available in all sorts of different forms, such as tablets, essential oil, tinctures and tea. Summary Kennedy, D., et al. (2018). Volatile terpenes and brain function: Investigation of the cognitive and mood effects of Mentha× Piperita L. essential oil with in vitro properties relevant to central nervous system function.
Carry a Peppermint Sachet – Carrying a small sachet of peppermint can be a powerful way to use peppermint for spiritual guidance. To make a sachet, fill a small pouch with dried peppermint leaves and a few drops of peppermint essential oil. Carry the sachet with you throughout the day and focus on the energy of the peppermint as you go about your day. Dosages of up to 1,200 mg/day of enteric-coated peppermint oil (capsules containing 180 to 200 mg of peppermint oil and administered as 1 to 2 capsules 3 times daily) over 2 to 4 weeks have been used in the treatment of nonserious constipation and diarrhea associated with IBS. Grigoleit 2005In addition to this, peppermint essential oil displays antimicrobial properties, which is why it can be used to fight infections and even freshen your breath. Pretty impressive, right? Top 15 Uses and Benefits Peppermint oil is extracted from the plant by steam distillation. Briggs 1993 The chemistry of peppermint oil is complex and highly variable, with more than 100 components isolated. The relative concentrations vary depending on climate, cultivar, cycle stage, age, season, and geographic location. Ayaz 2017 Oxygenated monoterpenes (79.5%), monoterpene hydrocarbons (16.23%), and sesquiterpene hydrocarbons (2.44%) are the most abundant categories of chemicals. Peppermint yields 0.1% to 1% of volatile oil composed primarily of menthol (29% to 48%), menthone (18% to 33%), and menthyl acetate (3% to 10%), with lesser amounts of limonene (8%), pulegone (1.6% to 3.99%), piperitone (1.4% to 3.2%), 1,8-cineole (1.98% to 2.8%), linalool (2.64%), iso-pulegol (2.4%), and caryophyllene (1.44% to 1.95%). Abdellatief 2017, Bellassoued 2018, Leung 1980 Pulegone, contained in various forms of peppermint, should not exceed a concentration of 1% because it can be toxic. Nair 2001 The biosynthetic pathway of the terpenoids is well characterized, with pulegone being a branch point on the way to both menthol and menthofuran. Rios-Estepa 2008 Peppermint harvest and drying have been thoroughly studied. Zheljazkov 2010 The profile of volatiles is affected by the presence of an endosymbiotic fungus. Mucciarelli 2007 Major bioactive constituents of the essential oil of peppermint and other Lamiaceae species are hydroxycinnamic acids (ie, caffeic, chlorogenic, ferulic, and rosmarinic acids) and flavonoids. Peppermint leaf extract is characterized by a high hydroxycinnamic acid content (157.45 mg/g), comprised primarily of rosmarinic acid (61.05 mg/g), which is likely responsible for much of acetylcholinesterase inhibitory and antioxidant effects of the plant. Vladimir-Knezevic 2014 Uses and Pharmacology Peppermint was identified as one of the 4 most common herbs used for pregnancy-related nausea/vomiting by certified or licensed midwives in state-wide surveys conducted in California, Texas, and North Carolina.( Dennehy 2010) Using peppermint to interpret dreams is a centuries-old practice that can provide insight into the subconscious. The herb has a calming and soothing effect and can be used in a variety of ways, such as in teas, essential oils, and even in dream pillows. Here are some ways to use peppermint for dream interpretation. Dream Tea
Some initial studies have shown peppermint also has a soothing and cleansing effect on the scalp,which can be beneficial for overallhair health. Ultimately, it is up to each individual to determine if peppermint can help them to awaken spiritually. Some people may find that peppermint does nothing for them, while others may find that it helps them to open their minds and connect with their spiritual selves. 5. How can Peppermint Enhance One’s Spiritual Journey? Masoumi, S. Z., et al. (2016). Evaluation of mint efficacy regarding dysmenorrhea in comparison with mefenamic acid: A double blinded randomized crossover study.
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Microbial Drug Resistance: “Selected Essential Oils as Antifungal Agents Against Antibiotic-Resistant Candida spp.: In Vitro Study on Clinical and Food-Borne Isolates.” Peppermint’s main active ingredient, menthol, is thought to have a relaxing effect on the smooth muscle of the intestine. 3,4 Use a spoon, knife or a pestle and mortar to crush up the leaves. You don’t have to chop them into little pieces. You just need to release the oil from the leaves. Peppermint oil may inhibit cytochrome P450 (CYP-450) 3A4; use caution when administering with drugs metabolized by this enzyme. Adverse Reactions
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