MaXimus PRO Folding Rebounder Fitness Trampoline | Voted #1 Indoor Mini Exercise Trampoline For Adults With Bar | Best Home Gym for Fitness & Lose Weight | FREE Storage Bag, Resistance Bands, Awesome ONLINE & DVD Workouts!

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This is a very comprehensive rebound health and fitness package that provides you with everything you need to make sure that you achieve the best results possible. FirstE's 48-inch Foldable Fitness Trampoline is less expensive than others on our list, and we liked that it had a wide enough jump zone. When it comes to rebounding, people with chronic conditions with their knees, vertebrae, or discs should use an extra dose of caution before they start, and so should people who have a history of concussions or head injuries (those g-forces affect the entire body, from head to toe),” Hines says.

For added benefits, bouncing in bare feet or with socks can engage the feet, ankles, and lower legs more than when wearing sneakers. Oxygen uptake during mini trampoline exercise in normal-weight, endurance-trained adults and in overweight-obese, inactive adults: A proof-of-concept study. Our only slight concern with it is the availability of an after service with spare parts possibly being hard to come by if needed.It weighs in at just 10kg, has a 99cm diameter frame, a 66cm diameter mat surface (for bouncing) and an impressive 150kg maximum weight limit.

Body Sculpture is also a UK based company that dates back to the mid 1960s – and that sort of history counts for a fair bit.

Budget-friendlier finds often have a smaller diameter and might not be as sturdy as more expensive and wider options. It is not the cheapest rebounder on the market by any stretch but if you compare it to other forms of home cardio equipment it is one of the most cost effective and body safe ways to perform your home cardio workouts.