Baloo Soft 5.4kg Weighted Throw, Heavy Quilted Blanket in Pebble White, 107x183 cm

Product Information

The Cotton Napper is made primarily from organic cotton fabric and spandex. Due to this organic construction that doesn’t include artificial fillers or synthetic beads, this blanket is softer, more breathable, and more natural then the average weighted blanket. It is believed that weighted blankets promote relaxation and ease sleep onset by triggering the release of sleep and happiness hormones while reducing the production of natural steroids like cortisol. Fittingly, the most important consideration when choosing a weighted blanket is how light or heavy it feels. Other factors that may affect your decision include materials, sizes, colors, prices, and whether or not the blanket can be returned if you are dissatisfied with it. What to Consider When Purchasing a Weighted Blanket

Weighted blankets are known for using gentle weight to promote a sense of calmness or relaxation using deep touch pressure stimulation. The sensation of being hugged, swaddled, or gently held may produce a sense of calmness. A weighted blanket may also help you feel safe, secure, or in a protected space, which can be a powerful agent for relaxation, especially before bed (it may make it easier to fall asleep).” People who generally feel claustrophobic may find weighted blankets too stifling, as well. If you tend to feel anxious in enclosed spaces or when pressure is applied to your body, then you may want to consider other methods to help wind down and fall asleep. Lastly, weighted blankets pose a suffocation risk to children younger than 3 or weighing less than 50 pounds. There have been at least two cases of children who have died after using a weighted blanket. The popularity of weighted blankets has been growing over the last few years and the choice on offer has naturally increased to cater. You can also choose between two colors for the shell, taupe or graphite grey. The shell is non-removable, and dry cleaning is recommended if stains or smudges occur. Please note the blanket is designed with adults in mind, and Saatva does not recommend that children use it. Research suggests a target of 7% to 12% of your body weight," says Dr AlBendar, and the brands’ blanket recommendations generally keep to these guidelines, give or take a few kgs.

Weighted blankets were originally created for medical use," says Dr Nauf AlBendar. "They are typically one of the sensory tools commonly used in psychiatric units and occupational therapy to help comfort restless individuals."

This lovely weighted blanket from Aeyla is made with anti-rustle glass quartz pellets, padded in polyester with a 100% cotton outer shell, and also includes a cosy, reversible cover.

We tested: Simba Orbit weighted blanket

A weighted blanket provides a deep constant pressure on your body that helps you relax and unwind and can help you sleep better. It’s a bit like being hugged and has a nice, calming, cocooning effect. They've been around since the late nineties when they were more commonly used by occupational therapists.

Another weighted blanket with a luxury soft cover, this design from Rocabi comes in three different weights: 15lbs, 25lbs and 30lbs. Vinson J, Powers J, Mosesso K. Weighted Blankets: Anxiety Reduction in Adult Patients Receiving Chemotherapy. Clin J Oncol Nurs. 2020 Aug 1;24(4):360-368. doi:10.1188/20.CJON.360-368 With a soft duvet cover made from polyester microfiber, this weighted blanket offers a very plush and fleecy feel. The cover is removable, and can be washed and dried at home. Grid-stitching ensures uniform weight distribution. For added stability, the inner blanket is equipped with corner ties and elastic buttons that secure it to the duvet cover and prevent uncomfortable bunching. Gravity Blanket offers seven cover colors, ranging from neutrals to bold blue, purple, and yellow. The inner blanket should only be hand-washed and air-dried. There are three different weights (4kg, 6kg and 8kg) so it’s ideal if you’re looking for different weights for different members of the family. The best weight for your blanket depends entirely on your body. As we’ve discussed, most people tend to prefer blankets that equate to roughly 10 percent of their body weight. That said, there is some wiggle room with this estimate.

Do weighted blankets work?

Losinski M, Sanders SA, Wiseman NM. Examining the Use of Deep Touch Pressure to Improve the Educational Performance of Students With Disabilities: A Meta-Analysis. Research and Practice for Persons with Severe Disabilities. 2016;41(1):3-18. doi:10.1177/1540796915624889 It's only available in one size (single, 135cm x 200cm) but comes in two different weights 6.8kg/15lb or 9kg/20lb to suit different requirements. Storage & organisation Furniture Textiles Kitchenware & tableware Kitchens Lighting Decoration Rugs, mats & flooring Beds & mattresses Baby & children Smart home Bathroom products Laundry & cleaning Plants & plant pots Home electronics Home improvement Outdoor living Food & beverages Christmas Shop Shop by room Weighted blankets are generally considered safe for children who are at 3 years of age or older and weigh at least 50 pounds. When selecting a blanket for a child, it’s wise to follow the “10 percent rule” or err on the lower side. An excessively heavy blanket can pose an injury risk for children, even if they are 3 or older.